From rowing to stationary biking, a personal trainer shares the four best low-impact workout alternatives to walking for ...

It can be difficult to go out and run or do heavy fitness activities if you aren’t already somewhat fit, so grabbing yourself an elliptical machine can make a world of difference and help you ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Then, if you’re looking to use your fitness budget on a machine, you might consider one of many popular products that come with a screen and guided workouts. Though they usually require a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Most experts agree that an effective weight loss approach involves a mix of health eating and exercise ... workouts had higher rates of fat oxidation compared to the elliptical and rowing machines.

This was the first elliptical ... workout routine around these machines and broke a solid sweat, all in an effort to find “the best.” Zepeda is one of CNN Underscored’s go-to fitness writers ...

address all of your major muscle groups in one program, and set yourself up to accomplish a wide range of fitness goals. THIS TYPE OF setup is designed for balance, while still allowing you to ...