"Adding to the complexity, depression and anxiety often occur together, creating a dual burden for individuals. This overlap ...

Emotions go through many peaks and troughs during perimenopause, and even women that consider themselves well balanced and ...

However, many times, it is associated with only now and then mental and emotional stressful situations. Therefore, evaluating ...

Are you cynical and negative towards life because of what you consume online? A study spearheaded by UCL researchers says so.

Fear is a healthy, inborn instinct essential for survival of mankind, triggering the fight-or-flight response in dangerous ...

CLAIRE Quant and Kate Whitley both felt ‘different’ as children. They were painfully shy, struggled to concentrate at school ...

Yoga offers a natural way to combat the winter blues. Combining physical postures, breathwork, and mindfulness, it increases ...

Theta burst stimulation (TBS) is a non-invasive brain stimulation technique known for modifying human behavior and treating ...

Students’ emotional and mental distress are taking a toll on professors’ health. Administrators should take action, the authors urge.

By considering the signs you grew up in a dysfunctional family even if you didn't realize it at the time, you can feed into an important sense of emotional assuredness and self-awareness that surely ...