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BMJ
1 个月
The endurance athletes heart: acute stress and chronic adaptation
The impact of endurance exercise training on the heart has received significant research and clinical attention for well over a century. Despite this, many issues remain controversial and clinical ...
Psychology Today
6 天
The Paradox of Ultra-Endurance Sports
It is important to consider the mental health challenges faced by ultra-endurance athletes, calling for a balanced approach ...
Athletics Weekly
10 天
An in-depth look at ‘the Norwegian Method’ of endurance training
New book by Brad Culp offers a detailed analysis of the history and methodology of the fashionable system that has caught the ...
The Bridge on MSN
10 天
Embrace the journey and emerge stronger: An expert's guide to endurance sport
Suddenly, endurance sport is all the rage. While the rise in interest and participation could well be attributed to fitness ...
healthday on MSN
2 天
Cold Plunge or Hot Bath? What's Best for Ailing Muscles?
It’s common to find a pitcher soaking their elbow in an ice bucket following a baseball game, in an effort to save th ...
Marin Independent Journal on MSN
4 天
Documentary reflects on Marin man’s journey from businessman to extreme endurance athlete
It’s a journey he reflects on in “Epic Bill,” the new 56-minute documentary that looks at his life and adventures as an ...
7 天
'The who's who of American ultrarunners': Athletes aim to join list at JFK 50 Mile
The 62nd annual JFK 50 Mile begins at 6:30 a.m. Saturday in downtown Boonsboro, with over 1,000 runners expected to ...
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