An Ironman is a test of endurance featuring a 2.4-mile swim, a 26.2-mile marathon run, and a 112-mile bike ride.
An Ironman is a test of endurance featuring a 2.4-mile swim, a 26.2-mile marathon run, and a 112-mile bike ride.
New book by Brad Culp offers a detailed analysis of the history and methodology of the fashionable system that has caught the ...
Although the company does have numerous aircraft that they manage and charter, their fractional ownership model concentrates ...
As a personal trainer, I often work with clients who are eager to boost their endurance—whether for running, cycling, or simply to feel stronger throughout the day. It's inspiring to see their ...
Three princes from Hawaii, where surfing originated ... practice and discipline but also high levels of strength and endurance. Here are the best surfer exercises you can do to improve your ...
Expect festive cheer, jingle bells, mistletoe madness, bedazzling baubles and six celebrities all sleighing their way to ...
Two men were arrested early this morning after they were allegedly caught racing in the westbound lanes of Moanalua Freeway near Fort Shafter.