Thus, the assessment of soccer players’ aerobic performance should be of interest for soccer coaches in order to evaluate and improve their endurance training sessions. In this study, we present a new ...
BACKGROUND The purpose of this study was to develop an externally controlled, constant paced field walking test to assess endurance capacity in patients with chronic obstructive pulmonary disease ...
Years of consistent training and a background as a national gymnast have given me legs that can handle anything – or so I thought. Enter Matt Fox’s infamous 300-rep Leg Destroying Challenge, a workout ...