These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Lipozem quickly became my go-to solution when I was searching for a natural and effective way to shed those stubborn p ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

The expert adds that a balanced diet is like a sculptor's toolkit. You need a good mix of ... These are fox nuts, homemade oat bars, and no-bake energy bites. On the other hand, Karthigai Selvi A, ...

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

Caring for a cat requires more than just providing food, water, and love. While a well-balanced diet is essential, ...

Food can be a helpful ally for seniors dealing with fatigue and low energy. WebMD says eating a balanced diet is one of the ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

Sometimes a lack of energy can be a symptom of an undiagnosed medical condition. Here's what you need to know.