Whether you are young, middle-aged or old, a balanced diet is a must. Right from colourful vegetables and fruits, to lean ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Sometimes a lack of energy can be a symptom of an undiagnosed medical condition. Here's what you need to know.

Food can be a helpful ally for seniors dealing with fatigue and low energy. WebMD says eating a balanced diet is one of the ...

Some herbs like ashwagandha and ginseng may help boost energy when pared with a balanced diet, exercise, and quality sleep. However, more research is needed to support these possible benefits.

Fizzy drinks containing sugar may give a quick energy high, which mentally alerts ... Shah adds: “A balanced diet feeds the brain, providing it with the nutrients it needs to support a positive ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Fatigue affects productivity and overall well-being. Experts emphasize the importance of a balanced diet rich in nutrients to ...

A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.

Vibrational energy is energy from external sources ... They also believe that eating a healthy and balanced diet, exercising regularly, practicing gratitude, and detoxing from technology can ...

The viral cookie company has received increasingly mixed attention recently; experts explain how their products impact health ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.