Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

In the first of our 'Wellness Wins' series, top derm and former hurdling champion Dr Sam Bunting reveals why meditating in ...

Naturally, Dr. Hartman notes that to get the most out of shampoos designed for either regrowth or thickness, especially in ...

Seafood is commonly viewed as a healthier, more sustainable option than other protein sources, but it's not enough to simply ...

In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in ...

In this interview, News Medical speaks with Dr Martin Biggs from Synoptics about Syngene's G:Box, a high-quality imaging and gel documentation system.

Sometimes, the labels on a box of pasta can feel like a secret code. We turned to expert chefs to figure out what makes one ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

If comparing calories to protein, aim for more than 20% of calories coming from protein per serving. Lean protein food sources can help you meet these nutritional goals. The U.S. Department of ...

If you already have enough fat in your diet but need to boost your protein intake, look no further than fish. It's one of the best lean sources of protein you can eat, and it's full of other ...

Since each recipe utilizes a single animal protein source, it’s easy to perform an elimination test to confirm if your dog is allergic to chicken while giving options like pork, beef or duck a try.