If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically ...

Having caffeine first thing in the morning helps you focus, reduces the perception of effort, and boosts your endurance ...

Smoothie King's GLP-1 Support Menu caters to customers using drugs like Ozempic, but the lack of plant-based options is a big ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Build lean muscles and enhance your workout performance with the best protein powders for muscle gain. Discover the top 10 picks to fuel your fitness journey.

Traveling is an exciting adventure, and whether you are flying for business or pleasure, you'll want to ensure your trip ...

Smoothie King, the world’s leading smoothie brand, announced the launch of its GLP-1 Support Menu for guests using ...

Smoothie King is launching a new GLP-1 Support Menu specifically aimed at people using a GLP-1 agonist. The menu, which ...

The five smoothies on the chain’s new GLP-1 Support Menu are high in fiber, have no added sugar and feature at least 19 grams of protein ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle health and steady energy levels. These gluten-free, nutrient-rich flours ...