As more people prioritize health and wellness, the quest for sugar alternatives has intensified. With the rise of concerns ...

Replacing caloric sweeteners with sugar substitutes like erythritol and stevia can improve ... and liquid form and can be used in cooking and baking and to sweeten beverages like coffee.

Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: ...

Erythritol is a popular sugar substitute that's used in various foods ... which makes it one of the best sugar alcohols to use for baking and cooking. And it is very low in calories compared ...

It has a similar taste and texture to sugar and can be used in baking ... Xylitol, Erythritol, Monk Fruit Sweetener, Agave Nectar, Maple Syrup, Honey, and Coconut Sugar are all great options that you ...

Chefs break down how these dairy-aisle staples are different, when to reach for each, and how to swap one for the other in ...

But emerging evidence indicates that consuming erythritol as a sugar substitute may pose health risks. The new study builds on research by Hazen and the Cleveland Clinic team in 2023 in which ...

Erythritol is a type of sugar alcohol, which are sugar derivatives that naturally occur in some foods, like fruits, and are commercially produced for use as low-calorie sugar substitutes.