When it comes to protectionist trade policies, the United States and other Western countries had better look hard before they ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B is a vital nutrient that crucially underpins general health. It helps the body transform food into energy, strengthens our immunity, and fosters the creation of red blood cells.

When it comes to choosing the best B vitamin supplement, there are a few critical things to consider. First, it’s essential to choose a supplement that contains all eight B vitamins: thiamin (B1 ...

Vitamin B complex is a group of B vitamins that play ... You typically get these vitamins from a nutritious diet. Each of these essential vitamins contributes to your overall bodily function.

An unpublished study found that the United States is heavily dependent on China for the supplies of three essential vitamins: folic acid, or B 9; niacinamide, or B 3; and biotin, or B 7.

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

According to a study published in Clinical Interventions in Aging, older adults are at a higher risk of consuming fewer ...

B vitamins will give you an energy boost and they're an essential part of your diet. There are other essential minerals like iron that you can get via supplements. To help you hit certain ...

Magnesium is essential for binding calcium to teeth and bones ... Another important nutrient for the development of muscle co-ordination is thiamine vitamin B. This vitamin, which forms part of the B ...

“They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them through our diet, ...