Active kids require a constant source of energy to keep up with their busy days—whether it's sports, schoolwork, or playtime.

Van Mooy's research explores how tiny marine organisms called plankton affect the cycling of essential nutrients.

How to know if you’re vitamin D deficient and what to do about it - We asked the experts about the common deficiency and the ...

Vitamin D and omega-3 fatty acids are superstar nutrients for breastfeeding moms. Vitamin D helps regulate calcium levels in ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Rutabaga isn't as popular as many other root vegetables, but it has a lot to offer when it comes to nutrition and flavor.

An Instagram post claims that massaging rice water on hair for 5 minutes can repair split ends. This is FALSE claim.ClaimAn ...

The International Youth Development Foundation (IYDF), in collaboration with Isha Traders (Philips Light Plus), organized a charitable event at Alex Agape Home on 28 September. The event aimed to ...

More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for ...

From supporting immunity to boosting collagen production, vitamin C-rich foods have to be a part of your daily diet. Know 12 ...