Gov. Gavin Newsom signed Assembly Bill 3059 into law Monday, intended to allow more families to receive donor milk for their ...

More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for ...

Rutabaga isn't as popular as many other root vegetables, but it has a lot to offer when it comes to nutrition and flavor.

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

When it comes to your health, diet plays a critical role in how you heal and avoid disease. Alongside an active lifestyle and ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

This article has been updated since its initial publish date to include more expert insight. Graying hair is an inevitable ...

From supporting immunity to boosting collagen production, vitamin C-rich foods have to be a part of your daily diet. Know 12 ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

The International Youth Development Foundation (IYDF), in collaboration with Isha Traders (Philips Light Plus), organized a charitable event at Alex Agape Home on 28 September. The event aimed to ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Legumes, especially mung beans and lentils, are protein-packed powerhouses. While mung beans, especially when sprouted, are considered one of the most digestible legumes, lentils, in their myriad of ...