Gov. Gavin Newsom signed Assembly Bill 3059 into law Monday, intended to allow more families to receive donor milk for their ...

Active kids require a constant source of energy to keep up with their busy days—whether it's sports, schoolwork, or playtime.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for ...

In the realm of fitness, the adage “You are what you eat” resonates profoundly. Nutrition is not merely a supplementary ...

Proper maternal nutrition plays a critical role in supporting lactation and ensuring the health and well-being of both mother ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Essential oils are highly concentrated extracts from different plants that are used in aromatherapy or topically for various conditions. While they are shown to have some benefits, they are also ...

Dan Buettner, one of our panel of experts for the 2009 Nutrition Essentials series and author of "The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest," has studied ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.