For example, those that have reflux, Parkinson’s disease, sleep apnea or restless leg syndrome can suffer from insomnia due to their medical ailments. Psychological causes are also an important ...

Struggling to fall asleep? Don't worry—there's a simple method that can help, and it's not about counting sheep.

and insomnia's negative impact on patients. Using detailed examples, metaphors, and practical guidance, it provides clear instructions on the evaluation of sleep complaints and on the why and how of ...