Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...

A new report criticizes major food companies like PepsiCo, Unilever, and Danone for selling less healthy products in India ...

The French baguette is perhaps the most iconic loaf of bread out there, but how much does it differ from the sourdough ...

Trump soundly defeated Harris in 12 of 14 Texas counties touching the border. Concerns over immigration only partly explain ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Fact checked by Sarah Scott The ideal family road trip begins with two simple things: an open road and a full backseat. The direction the trip takes, however, is almost entirely up to planning. And ...

Micronutrients also include minerals. Calcium, iodine, and zinc are examples of micronutrient minerals. Although all ...

Habits allow us to automate actions we perform frequently; for example ... make healthy behaviors habitual, reduce friction.

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...