Full-Body Workout: While primarily an upper-body workout, cardio drumming also engages the core and lower body. Movements can ...

SUPER-SIZED BEER BASKETBALL ROCKET CHALLENGE (CHAMPAGNE AND EXERCISE BALL!) SUPER-SIZED BEER BASKETBALL ROCKET CHALLENGE ...

Professional golfer Tania Tare is best known for her trick shots. In August, Tare used a pickleball for a shot instead of a ...

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

The article presents a challenging snooker-themed brain teaser that requires finding seven hidden white balls among various ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

Timmy accompanied his owner to the common room, where he was rolling around in his ball. According to the UF Police ...

One of my favorite aspects of pickleball is that there's no fitness prerequisite. Almost anyone can pick up a pickleball ...

A trainer breaks down the 10 best exercises to sculpt defined calves to help you build muscle, boost performance, and increase leg strength.

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

Russian military aircraft flew near Alaska while American soldiers deployed to a remote island near the Arctic region.