I wondered if it would be possible to have equipment in the gym that essentially allows you to exercise and produce ...
A senior services facility in Bettendorf is waiting on approval by the federal Centers for Medicare and Medicaid Services to ...
Former New England Patriots player Patrick Pass was arrested after being accused of striking an 82-year-old man at a Planet ...
Hear more insights on designing for wellness and other topics from industry veterans at our upcoming ReBUILD event in Chicago ...
Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.
Gym-goers arriving back to Trudy Fitness Center this fall may notice the recent renovations and updates to the facility that ...
The four-time Super Bowl champion was arrested in a Planet Fitness on Wednesday for assaulting an elderly man, Juan Mario.
Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...
Caring for elderly family members after retirement necessitates empathy and thorough planning. Essential strategies include maintaining health checklists, daily planners, social calendars ...
Functional training can be life-changing for elderly clients ... of each client's abilities and limitations to tailor exercises safely. - Use assistive devices and ensure proper form to prevent ...
A 30-minute full body workout can be done with no equipment at home, consisting of exercises such as push ... risk of falls and fractures as you get older. Also, adequate protein intake aids ...