While performing a leg extension exercise, they added a 35-pound plate to the weight stack, which caused the cover of the ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

Discover the best multifunction treadmills for home workouts that combine cardio, strength training, and space-saving ...

The VeloNix Stationary Bike brings consumers a truly immersive and precise cycling experience featuring advanced ...

Planet Fitness is donating cardio fitness equipment to the La Quinta Fire Department, Monday, Nov. 11. As part of its ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

U.S. this month, bringing an innovative new device to the fitness landscape that combines advanced AI technology with fitness ...

Taking part in a variety of these exercises regularly could help keep your heart and circulatory system healthy ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...