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City officials gathered at the Martin Luther King Recreation Center to look over its recently updated Fitness Center. Parks ...

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The Killeen City Council unanimously approved two items related to purchasing fitness equipment and furniture this week for ...

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New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

The conference women’s volleyball awards have arrived for Talladega College. Five players and one coach from the Tornadoes ...

As the population ages, more families are taking on the responsibility of updating living spaces to be senior-friendly. If ...

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