Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

In addition, I give many of my clients “homework,” prescribing exercises to do in their free time. Some of these exercises can be done as they work at their desk. Break up long periods of sitting with ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.

Get Healthy. Here are some helpful tips and suggestions on how to work more movement into your daily routine.

As the winter months roll in and it gets darker earlier, many people begin to struggle with motivation to exercise.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FALL IS THE perfect time to ...

Luckily, I’m here to help. As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to help people find the best ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the ...

Besides causing discomfort, poor posture—whether at a desk or on the couch—can damage spinal ligaments ... upper body with ...