Pregnant Brittany Mahomes, who is expecting her third baby, posted a video of herself squatting in the gym with a barbell on ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

BYUH students share what pregnancy care looks like, including superstitions and traditional practices from their respective countries ...

It is known that physical activity before and after, during the pregnancy which benefits both the mother and fetus. WHO recommends a minimum of 150 minutes of moderate aerobic exercises in a week.” ...

Brittany Mahomes won’t let being pregnant stop her from working out. Brittany, 29, shared a video via Instagram Story on ...

Brittany Mahomes won't let being pregnant stop her from working out. Brittany, 29, shared a video via Instagram Story on ...

Background Even if promoting antenatal exercises is an evolving concept worldwide, there is a scarcity of qualitative exploratory studies which directly focus on pregnant mothers’ views about ...

Earlier this month, Brittany revealed the exercise routine she was starting to struggle with since becoming pregnant. “Step ups — the one workout that kills me the more pregnant I get,” she ...

This mood disorder can have a significant impact on the mother, the child and the family. Objective To examine the effect of an exercise programme during pregnancy on the risk of perinatal depression.

Pregnancy in your 30s has become more common in recent decades, with many women choosing to focus on their careers, personal ...

If you know someone looking to build a home gym, equipment that provides a full-body workout, like a rowing machine, is a ...