Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

It's still difficult to put into words for reigning world decathlon champion Pierce LePage. The 28-year-old from Whitby, Ont.

Hello Health Rounds Readers! Many of us have had sciatica, or know someone who's had it, and today we feature a study that ...

and a report on the association of exercise and hunger. Acupuncture can alleviate pain and improve function in patients with chronic sciatica from a herniated disk, according to a Chinese study.

Yet last year, Chris found himself with a debilitating herniated disc in his back and the real possibility of a medical retirement at just 45 years of age. On-the-job risks Chris began his career as a ...

Physical Therapy: Tailored exercise programs that strengthen muscles ... providing relief for conditions such as herniated discs or muscle spasms. 4. Prolotherapy: Involves injecting a ...

There was a significant decrease of 13.0 points on the Oswestry Disability Index in the acupuncture group vs 4.9 points in the sham acupuncture group at week 4. HealthDay News — Acupuncture ...

One of my favorite corners of France is bucolic Burgundy, a region overflowing with imbibable and scenic delights. Crisscrossed with lazy canals and dotted with quiet farming villages, it's easy ...

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, including diabetes and mental health conditions. A new study found that ...

The spine's critical functionalities include movement, stability, and protection of the spinal cord while common spinal conditions such as herniated discs ... changes like exercise, good posture ...