We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

Yoga for herniated discs is a natural remedy for getting a break from lower back pain and discomfort. Almost 5 to 2 people per 1000 people suffer from this painful spine dysfunctionality (1). However, ...

Our shoulders are the workhorse of the body, which lets us lift, reach, and throw. However, there is always a possibil ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Regular exercise that focuses on core strengthening ... Over time, this additional pressure can lead to herniated discs, sciatica, or other conditions that may require surgery to fix. By maintaining a ...

Last week’s decision by the Third Circuit Court of Appeals, Morgan v. Allison Crane & Rigging LLC, stands as a reminder to ...

SACRAMENTO, California — State Sen. Marie Alvarado-Gil’s former chief of staff Chad Condit has sued her for alleged sexual ...

A new effort could make prisons safer, but it does not involve tighter restrictions or more fencing. Sometimes, a simple ...

UK veterinarian shares five dog breeds that may not be the best choice for every home, highlighting important health and behavioral considerations. The post UK Vet Reveals 5 Dog Breeds You Should ...