Be sure your child is getting enough calcium and exercise to strengthen bones. Weight-bearing exercises, such as jumping rope, jogging, dancing, and walking can help develop and maintain strong bones.

Broken ankles may involve one or more of the three bones of the ankle joint—the tibia, fibula, and talus. There are different types of ankle fractures—lateral malleolus and bimalleolar fractures, for ...

By Danielle Friedman After a full Saturday shuttling her two kids to soccer and play-dates across Manhattan, Neha Ruch, 39, finally carved out a few precious minutes to exercise at 6:15 p.m. She ...

Oklahoma City Thunder center Chet Holmgren will miss at least 8-10 weeks with a hip fracture, the team announced following Sunday's loss against the Golden State Warriors. The injury to upper ...

A 19-year-old cadet at the institution was allegedly stomped on by his third-year senior, causing fractures to the former’s ribs and spine. The Star reported on Monday (Nov 11) that Kuala ...

Chet Holmgren suffered a right iliac hip fracture, the team announced Sunday night. The iliac bones are the large, flat bones commonly called hip bones, ones that kind of look kind of like butterfly ...

OKLAHOMA CITY -- Thunder star Chet Holmgren left Sunday's 127-116 loss to the Golden State Warriors because of injury, and the team later announced he suffered a pelvic fracture. The Thunder ...

The AIIMS Trauma Centre unveils a weekly clinic dedicated to helping elderly patients manage osteoporosis and prevent fragility fractures. The program aims to enhance bone health and improve quality ...

Just another five minutes of exercise a day on top of your usual activity could be enough to noticeably shift blood pressure in a downward direction, new research has found. High blood pressure is ...

New research has found that adding just five minutes of exercise a day could help to slightly lower your blood pressure. The ideal blood pressure reading is 120/80 mm Hg, with the larger number ...