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4 天
on MSN
Strength training early in life can set up kids and adolescents for a lifetime of health ...
Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...
Verywell Health on MSN
11 小时
5 Ways Regular Exercise Can Boost Your Mental Health and Happiness
Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...
3 天
Empowering young minds: Practical strategies for digital resilience
Children today are growing up in a digital world, demanding new approaches to building resilience. Beyond limiting screen ...
WLKY Louisville on MSN
2 天
Cruisin' for a Claus raises funds for children in Louisville
Jefferson curls: the unusual exercise to strengthen your lower back and core muscles Most-watched Netflix series racks up 8.6 ...
1 天
Junk food, late nights, zero exercise? Here’s how to break the cycle and make your kids ...
Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...
Graphic
14 小时
7.2 million children targeted in second polio vaccination exercise
African countries with mineral resources have been urged to sign onto the Africa Responsible Mineral Sourcing Initiative to ...
Psychology Today
5 天
Rethinking Family-Based Treatment for Autistic Children
Family-based therapy can be effective for autistic children with anorexia, but let's explore what accommodations can be made ...
8 天
Even exercise has a gender gap
As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...
4 天
on MSN
Global health chiefs welcome RFK’s attack on junk food as ‘poison’ and the need for ...
Promises by Donald Trump’s controversial new pick for America’s health chief to tackle spiralling rates of obesity, diabetes ...
4 天
How exercise sharpens focus and academic success in children
Physical activity is crucial for children's mental health, with research linking it to lower risks of depression, anxiety, ...
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