“Using perceived exertion on a scale from zero to 10, with zero being no effort and 10 being the hardest physical activity ...

Dobbertin says. “Simple activities like regular walking, gentle stretching and strengthening exercises for the core and ...

UAB Sports and Exercise Medicine providers share their top tips for injury prevention among performing artists.

AppliedVR continues to build out clinical evidence to support the use of immersive therapeutics to address chronic pain. | ...

Winter is beautiful, but it often brings along some common health problems—stiffness, joint pain, low energy, breathing ...

Doing intense exercises without proper conditioning can lead to early onset of the condition. Read more at straitstimes.com.