Erickson’s research shows that as we age, the brain shrinks, specifically the hippocampus, which is responsible for memory formation. Exercise can help maintain this portion of the ... Just 10 minutes ...
Even as adults, you can improve your emotional self-regulation skills ... and develop coping strategies. Cognitive abilities like attention, memory, and problem-solving also influence emotional ...
Totally enamoured by the lure of the brain game, the duo began organising Puzzled Pint in Bengaluru, the only city to host it in the worldwide format in India. “Karthik contacted the San Francisco ...