Nagarkurnool Cyber Crime DSP Kalkota Girikumar has urged citizens to remain vigilant against cyberattacks. He stressed the ...

It can often be difficult to squeeze in time to exercise during the holidays, but fitness expert Ann Gilbert says fitness snacks, or short bouts of exercise from 30 seconds to five minutes, can be ...

Wondering what to do with your free time over winter break? Rutgers Today asked faculty and staff across the university for ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Achieving your fitness goals doesn't have to come with a hefty price tag. In this video, we explore 14 frugal fitness hacks that empower you to stay in shape without the need for an expensive gym ...

Imagine building an app where your users keep coming back for more services. That’s stickiness for you! But why does it matter? Because user stickiness fuels growth. It boosts engagement, builds ...

Fitness trackers and smartwatch bands contain harmful PFAS chemicals, raising health and environmental concerns.

BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...

LONDON, Dec. 19, 2024 /PRNewswire/ -- Huawei marks the fifth year of the AppGallery Editors' Choice Awards 2024, ...

A new study shows that an app can help parents who are mourning the loss of a child. Parents who used the app for three months reported reduced symptoms of prolonged grief and post-traumatic stress, ...

Try to keep active throughout the holiday season. You cannot exercise away a bad diet, but if you keep exercising and make ...