A craving for validation can drive you to pursue fitness for the wrong reasons, shifting your focus away from health. This ...

Preventing extreme weather ranked among the top three reasons to address the crisis among 37 percent of voters surveyed this year, according to an analysis by the Yale Program on Climate Change ...

Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...

The astonishing diversity of carnivorans in the Late Miocene helps us understand their ecological roles.

When Angie showed up at Health Utah, she was struggling with fibromyalgia, extreme fatigue, insulin resistance, depression, ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

The TLC diet can help reduce the risk for other conditions, such as metabolic disease and heart disease. The TLC diet is considered safe and suitable for most people. If you are considering making ...

Stubborn drought in Ohio and the shifting weather patterns influenced by climate change appear to be affecting North ...

A keto diet causes your body to rely on fat for energy rather than carbs. Glucose is the body’s preferred fuel, but your metabolism changes when you restrict your carb intake. Your liver starts ...

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When the term 'billionaire' graces our ears, it's easy to conjure images of unimaginable opulence—mansions sprawling across acres of land, fleets of luxury ...