Soldiering through nightly suspended animation, a (nearly) all-sugar diet, backwards flight and long migrations, the birds’ ...

Looking to shed pounds fast? Beware of the Military Diet! We uncover the dangers of this popular diet and offer you healthy, ...

Walking into the event with photographers and fans swarming, Kylie, 27, literally turned heads as she strutted along in a ...

"It was super disappointing and depressing to watch everyone else living their lives," Cray told Newsweek about her diagnosis.

Before deciding if you’re ready to dive into the keto diet, learn more about what it means for women over the age of 50.

Eating disorders are often misunderstood as simple issues related to diet, but they are far more complex and deeply rooted in ...

There is a wealth of inaccurate nutrition information online. How do we identify this misinformation and get more accurate ...

At 25, I started an extreme diet, meticulously measuring my intake of calories. I got thin for the first time in my life. I felt accepted by my family. On the outside, I looked great. But on the ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

A craving for validation can drive you to pursue fitness for the wrong reasons, shifting your focus away from health. This ...

Alison Weihe spent years binge eating. Now, at 65, she says she's happier and doesn't plan on weighing herself.

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...