Mike Tyson, a boxing legend, has shocked the world by announcing his return to the ring at 58 years old. After years away ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

Fit and active seniors are an inspiration to most Aussies, and the reality is that how we age has everything to do with the ...

At 77 Elton John embarks on a bold health journey cutting sugar managing diabetes and overcoming setbacks with resilience ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

Type 2 diabetes, a condition where the body struggles to control blood sugar, is one of the fastest-growing health concerns ...