Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

Fit and active seniors are an inspiration to most Aussies, and the reality is that how we age has everything to do with the ...

At 77 Elton John embarks on a bold health journey cutting sugar managing diabetes and overcoming setbacks with resilience ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

Type 2 diabetes, a condition where the body struggles to control blood sugar, is one of the fastest-growing health concerns ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Phoenix worked with a nutritionist and followed a diet with minimal calorie intake, though he later said that the cost was physically steep. His role made him bag an Oscar, and his extreme weight loss ...

The woman says she was committed to losing 30 kg and ‘made real, sustainable changes — not extreme ones’. She clarified she did not rely on a ‘quick-fix diet’.