Breathing through your nose also releases nitric oxide. Nitric oxide is a vasodilator, which means it helps widen your blood ...

Hot flashes and night sweats are among the most infamous menopause maladies. But you might want to pay attention to your ...

you may notice symptoms either during the day or at night. Mouth breathing can lead to “dry mouth, bad breath, snoring and even dental problems like cavities and gum disease,” says Chelsea ...

Dry eyes at night could result from contact lens use, taking certain medications, having health conditions, screen use, sleep habits, the environment, and hormonal changes, among others. Dry eyes can ...

(AP Photo/Elaine Thompson, File) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] Hot flashes and night sweats are among the most infamous menopause ... People can also use ...

But it’s extremely common ... especially before you go to bed at night. This keeps you hydrated, preventing dry mouth and the resulting bad breath. Avoid strong-smelling foods at night, like ...

You also shouldn’t use this method if you have severe nasal congestion ... Other ways to stop mouth breathing while sleeping The thought of taping your mouth at night may cause some anxiety ...

This can cause different symptoms depending on how dehydrated you are. Mild symptoms may include extreme thirst, dry mouth, and dark-colored urine. In more severe cases, you may experience ...