Moldy mattresses, 24/7 lights and constant noise contribute to a persistent health and safety crisis in prisons and jails.

Sleep apnea, a widespread health issue, causes breathing interruptions during sleep, leading to oxygen deprivation and ...

Sleep is often the first thing we sacrifice when life gets busy, but the effects of not getting enough rest go far beyond ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has ...

A study revealed that inconsistent sleep time can lead to an increased risk of heart attack and stroke by 26 Read on to know ...

Learn why detox diets often backfire during holidays, and explore expert-backed strategies for lasting health without extreme ...

Misinformation about health, nutrition and food are rampant on social media. For people prone to eating disorders, this can ...

My intention in writing these posts is to share the experiences that I went through with my son, starting with the first ...

Captagon, one of the world’s most infamous stimulants, carries a complex legacy with devastating implications for health, ...

Myanmar’s army has warned aid workers not to release data showing millions are hungry. Fearing retaliation, aid groups have ...