Unless your partner has mentioned it, odds are you don't know for certain whether you sleep with your mouth open or drool.

The viral trend is said to help you stop snoring, but experts have warned that carrying it out could do more harm than good.

Nose breathing helps to: While sometimes marketed as a potential sleep apnea treatment, mouth taping itself may not help treat the pauses in breathing that are associated with this condition.

The 'mouth taping' trend has been popularised on social media in recent months, with users claiming it helps them to sleep ...

Could getting a better night’s sleep ... through your mouth, you won’t get the benefits of nose breathing listed above. You’re also more likely to develop dry mouth, which can cause a ...

The practice of taping your mouth ... awkward sleeping situation. “She thought it was pretty weird at first but we’ve been together for a while so she was like, ‘yes, dear’, very ...

During pregnancy, dry mouth is also a frequent issue, often triggered by hormonal changes. Dr Apurva Gupta, Consultant - Obstetrics and Gynaecology at Daffodils by Artemis, Delhi, explains that ...

“The idea is to prevent breathing through the mouth during ... sleep disturbances, therefore improving overall sleep quality, says Boruchov. Conversely, breathing through your mouth can cause ...