Fascial maneuvering is a therapeutic practice that involves gentle, intentional movements and focused breathing to release tension ... these transformative techniques to a larger audience.

Beauty experts share everything there is to know about using a gua sha stone. Plus, learn how the popular beauty tool can ...

It's very pleasant—I particularly liked it when my fascia therapist worked on my neck and face—and it didn ... exercises and "self-myofascial release techniques using foam rollers, massage ...