While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

From classic recipes to comfort foods, cheese is a sinful indulgence that 8 out of 10 people ... potassium and vitamin ...

The woman says she was committed to losing 30 kg and ‘made real, sustainable changes — not extreme ones’. She clarified she did not rely on a ‘quick-fix diet’.

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

When it comes to side dishes, a big bowl of mashed potatoes reigns supreme. And this better-than-mom's mashed potatoes recipe ...

If you want to select the healthiest part of the turkey, Elizabeth Huggins, RD, a registered dietitian at Hilton Head Health, ...

Turmeric is a vibrant orange spice with exceptional versatility. From curries to roasted vegetables, this spice infuses its ...

Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

The Aberlour Speyside 12 Year Old Single Malt Whisky comes with a gift box, making it the perfect Christmas gift opportunity.

While people make conscious efforts to keep PCOS symptoms at bay, a study suggests weight loss may be the answer to the ...

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...