A mother of three says hiking for multiple days and carrying everything they needed on their backs, was the best ways to ...

By incorporating exercise, mindful digital habits, and natural herbal support, you can find balance and maintain a sense of peace during the most chaotic times.

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Horizon Corp. is investing nearly $8 million into its Terrace House detox facility downtown as demand continues to grow. The ...

Are you in need of a digital detox? Well, as someone who is in front of her computer screen for hours on end each day, I feel you! I am a firm believer that ...

When was the last time you truly unplugged and took some time for yourself? If you’re anything like me and often find yourself staring down a never-ending ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

23-year-old Twisha*, who is currently preparing for CAT and has opted for a digital detox, shares, “The best part of taking ...

Among the traditional Diwali gifts exchanged during the festival, dry fruits often top the list. If you have got more than ...

Dr. Supriya Rao, a gastroenterologist and clinical assistant professor at Tufts University School of Medicine, tells Yahoo ...

“I don’t really believe in the idea that you have to hit rock bottom to change," says Scott Strode, founder of The Phoenix ...