Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

A doctor says adding two tablespoons of a 'superfood' into your diet before going to bed daily can help 'perfect ... Dr Berg is a healthy ketosis and intermittent fasting expert. He is also the author ...

The festival is dedicated to the Sun God, or Surya Dev, and his sister Shashti Devi, often referred to as Chhathi Maiya.

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...