A doctor has revealed the surprising 'number one superfood in the world' with 'amazing health benefits'. Dr Eric Berg DC, who ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

The controversial keto diet is lauded by supporters and condemned by critics. So will research linking it to autoimmune ...

Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

This homemade, velvety smooth Keto Chocolate Sauce makes the perfect rich and decadent topping that will take your favorite ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

From keto diets to intermittent fasting, nutrition trends are everywhere, often claiming miraculous health benefits. One area ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Dr Eric Berg DC, the author of the bestselling 'The Healthy Keto Plan' and an advocate for healthy ketosis and intermittent ...

Nutritional ketosis, or the main goal of the keto diet ... Your ketone levels can rise slightly as a result of exercise, diet ...