When the pain of a standard fat-blasting beauty treatment became unbearable, a beautician told the woman to ‘stick it out’.

Recent research from the University of Bath and other leading institutions has revealed a surprising truth: walking at 7:00 ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

One simple ingredient could combat your headaches and migraines more effectively than standard medication - and doctors ...

Yes, it's reminder time because we all know that water is a natural way to assist in weight loss. And that should be easy ...

During a 2014 study, published by the US National Institutes Of Health, participants who were exposed to cooler temperatures ...

It bridges savory and sweet and breakfast and lunch, and appeases both early birds and late risers. It’s a meal with very few ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Men’s health deserves attention. This Men’s Day, learn about key health concerns, promote wellness, and embody positive ...

The steps are fairly straightforward -- start by thoroughly cleaning and drying your freshly store-bought or restored pan.

Polycystic Ovary Syndrome (PCOS) represents a multifaceted endocrine disorder that challenges traditional approaches to women ...

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...