Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

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When the pain of a standard fat-blasting beauty treatment became unbearable, a beautician told the woman to ‘stick it out’.

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Avocados were highlighted as a beneficial food for reducing belly fat, with one study showing that women who consumed an ...

Samantha Bee was 47 years old when she found herself sobbing at the doctor’s office. The comedian and former prime-time talk ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

Recent research from the University of Bath and other leading institutions has revealed a surprising truth: walking at 7:00 ...