A healthy diet can aid in faster weight loss, and fresh juices are an effective component. Carrot, karela, cucumber, amla, ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

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Yes, you read it right. As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can ...

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