Still, when we think of the stereotypical picture of health, we probably imagine someone who is "in shape." However, a new ...

Forget everything you thought you knew about weight and health. Scientists say that being "fit" at any weight is more ...

Key Lifestyle Changes Men Should Make at 30 for Better Health The review reveals that fit people, across all BMI categories, ...

However, a recent study led by Siddhartha Angadi, University of Virginia states that it may not be the case. It is possible ...

Srishti’s story began during the pandemic lockdown in 2020. Like many, she found herself confined at home with limited ...

Some exercises for acid reflux such as walking, swimming and breathing exercises can help give you relief quickly. Here is ...

Former Sexiest Man Alive Denzel Washington told 'Esquire' that Lenny Kravitz introduced him to a personal trainer, saying, “I ...

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

He did not walk into my room, he dragged his leg behind him because it was so heavy he couldn’t lift it off the ground and it ...

"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey ...

Do you avoid exercising outside in winter? Running in cold weather is great for your health. Follow these tips to make winter ...

Fish, especially fish rich in omega-3 fatty acids, such as salmon and tuna ...