Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat ... list of any cat food. To add fiber to your cat's ...

Visceral fat, located close to internal organs such as the liver and intestines, can interfere with functions important to your body. Some of the most harmful effects include disrupting insulin ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

extreme diet modification geared to lower body fat percentage, and beta-stage technology aimed at outperforming regular ...