Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat ... list of any cat food. To add fiber to your cat's ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... The post If You Have High Cholesterol, ...

Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

Limit raw vegetables because they are harder to digest and opt for softer foods. Skinless poultry, lean beef like sirloin or tenderloin, fish, eggs, tofu, tempeh, dry beans, and peas are excellent ...

Visceral fat, located close to internal organs such as the liver and intestines, can interfere with functions important to your body. Some of the most harmful effects include disrupting insulin ...

Most agree a balanced diet includes protein, carbs, healthy fats, plenty of fiber, and whatever you fancy in moderation. Here are some of the high-protein foods ... the fat-free version is great ...

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

Dr Lott has amassed more than 300,000 followers on TikTok for his healthy eating advice, and recently revealed four foods you ...

Rakul Preet Singh gave fans a glimpse of her Diwali celebrations, filled with traditions and a grand food offering known as chappan bhog.