Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... The post If You Have High Cholesterol, ...

It wasn't your imagination that the fat-free chocolate chip cookie dough ice cream didn ... If further studies confirm Mattes' findings, textbooks have to add fat to the list of taste sensations, food ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Sandon suggests checking the ingredient list and nutrition facts ... mustards; and fat-free French onion dip. Convenience foods are great, but it's hard to beat the nutritional goodness of whole ...

Here's a list of foods you should eat and avoid ... Fenugreek also aids in digestion which further promotes belly fat loss. Fenugreek also helps fight free radicals that cause skin damage and ...

Finding diet-friendly foods ... Third on Thomas' list was "pretty much any green leafy vegetable". He advised: "If you want a little cheat code to make fat loss easier, literally take as much ...

Remember the '90s, when ‘low-fat’ claims plastered every food label possible? Little did we know that there are good healthy fats — also known as monounsaturated fats — that the body quite ...

The best weight loss foods for cats generally contain low to moderate fat and high fiber. Ingredients list: The ingredients ... We may receive products free of charge from manufacturers to test.

They might even contain some trans fats; manufacturers are allowed to label a food "trans fat free" when it has up to 0.5 grams of trans fats per serving. Your best bet is to check the list of ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

According to a study published in Springer Open, the most effective way to encourage your body to burn fat is by drinking ample water, exercising regularly, and incorporating thermogenic foods ...