They provide energy, protect your organs, maintain cell growth, stabilize blood pressure, and help your body to absorb certain nutrients. The key is eating healthy types of fat. Saturated fats are ...

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WHERE is Sir Peter Ipatas? The Opposition is looking for him. “He is not here. We don’t know where he is but this is not what you would expect from a leader of his calibre,” a senior Opposition MP ...

It was late afternoon on the 5th of November when we received a desperate call from HEO Rex, the officer in charge at Misima Health Center.