Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

Raw papaya, packed with enzymes, vitamins, and antioxidants, offers numerous health benefits. Its juice, rich in papain, aids ...

Lipozem is a weight management formula developed to work in your body and support effortless weight loss. It is made u ...

Women in their 40s and 50s (sometimes even in their 30s) often struggle with belly fat due to slowed metabolism and hormonal ...

In the modern world, where the hustle and bustle of everyday life often leads to unhealthy eating habits and a sedentary ...

In a rare technique among mammals, the bats burn proteins from blood, rather than carbs or fat, to power their pursuits of ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.